Not everyone can run 5 kilometers or be a contender for the Olympic gymnastics but everyone can have a body that enables you to take part in anything/everything your seventh sense of knowing requires of you. The secret is in knowing what you do best so you can nurture your body in a way that is right for you. The workshop takes you on a journey of discovering what you believe or know is the right use of your body. For example if your smile is what makes people happy, and making people happy in this way is your purpose for being - you will be guided to find ways of being pleased with your smile. The workshop offers tools for manifesting what you need through thinking in a way that is suitable for you. It covers your mobility and flexibility by looking at your joints. By the time you leave for home you will have a self-help program allowing you to experience a sense of freedom.