Almost everyone is disappointed with some part of their body but the human body is a magnificent piece of equipment. Just as there are many styles and shapes of motor vehicles, so it is with the human body. There is no one right shape for a human being or one perfect look for the face. The body you have is the right one and just like a car; it needs a little care and attention. This workshop looks at a wide spectrum of actions enabling you to have a stress free outlook on your personal image. Before you arrive, decide on what worries you most about your external body and head. The day will enable you to find the original reason for your concern and produce ways to counteract that. Suggestions and advice on enjoying your personal appearance will be covered. In addition, a fascinating view of how understanding body language can give you confidence and remove attitudes and emotions that are creating stress. The results are for you as you observe yourself experiencing a happier way of living and note your changing attitudes which have conflicted with that experience.